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PHYSICIAN-LEAD RESOURCES FOR ENDURANCE ATHLETES.

Helping athletes stay healthy while training and racing. With medical insight and personal experience, I offer guidance that’s safe, practical, and built for endurance.

MY APPROACH

Health First. Performance Always.

As a practicing physician and dedicated triathlete, I understand the physiological and mental demands of endurance training—especially when layered onto chronic conditions, aging, or high-stress careers. I believe that health and performance are not competing goals—they’re synergistic.

What I Offer:

  • Appointments and Guidance
  • Chronic Condition Management
  • Collaboration with Specialists and/or Coaches
  • Insight on health optimization, training, and recovery
  • Coaching on racing, resilience, and balance

Who I Work With:

  • Endurance athletes managing medical conditions
  • Professionals balancing performance with a demanding schedule
  • New athletes seeking sustainable, science-backed training practices
  • Patients who want to explore movement as medicine

Request Consultation

Get personalized guidance at the intersection of medicine and endurance—tailored to your goals, health, and lifestyle.

  • One-time or ongoing strategy sessions
  • Health Consultation
  • Health-informed endurance guidance
  • Collaboration with your existing coach or healthcare providers
Request Consultation

EDUCATIONAL CONTENT

Insights on training, recovery, and health optimization

The Importance of Setting Accurate Heart Rate Zones

Recently I had a patient come to me during his appointment very concerned. He explained to me that he was a member of one of those HIIT heart-rate based fitness class gyms. He went on to say that he was concerned about his health because he could never get his heart rate as high as ...
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STRAVA PROFILE